Home Remedies for Dry Skin

Dry skin has no permanent cure but the skin can be softened and made smoother by using a few remedies. Most popularly, lotions and creams are used to soothe the dry skin. Using a mild soap or a cleansing body wash might eliminate the problem temporarily. However, this option can turn out to be pretty expensive if the skin is genetically dry or just exceptionally dry. Certain remedies can be used to soften the dry skin right at home.

A face pack made of fruits rich in vitamins and water can have a good effect on the dry skin. Some of the fruits that can be used are papaya, peach, and banana. Mashed avocado can also be applied to the skin for a glowing effect. A mild lotion or moisturizer can follow these face packs, to retain the moisture produced by the face pack. It is advised to use oil-based lotions in such instances. Moisture has to be applied with upward circular motion always.

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Night creams containing alpha hydroxy acids can be used as night cream so as to have a fresh looking skin in the mornings. These are more oily than the regular creams and work more effectively for longer time during the nights.

Home Remedies for Dry Skin

A diet consisting of a lot of Vitamin A, Vitamin B, and Vitamin E can be taken for an inner glow in the skin. Leafy vegetables help the most in replenishing the moisture in the skin. The water intake needs to increase a lot to help the body have the required amount of fluids. Fruit juices are also considered to be very helpful in softening the skin.

Rose water, almond oil, honey, olive oil, and beaten curd can all be used as good face packs. Other than this, daily massage or facial sauna with herbal oils and use of mild detergent and fragrance free soap can work wonders on dry skin.

Home Remedies for Dry Skin

Dry Skin provides detailed information about dry skin, dry skin care, and more. Dry Skin is affiliated with Ring Worm Symptoms [http://www.e-ringworm.com].

Cheap Natural Solutions For Dry Skin

Xeroderma, the medical name for dry skin, occurs most commonly on the lower legs, arms, the sides of the abdomen and thighs and is a very common condition. The use of natural or synthetic cosmetics to cover the appearance of the face and condition of the skin, like pore control and blackhead covering, is common among many cultures.

The dermis is the layer of skin beneath the epidermis that consists of connective tissue and cushions the body from stress and strain. The dermis is structurally divided into two areas: a superficial area adjacent to the epidermis, called the papillary region, and a deep thicker area known as the reticular region. The average square inch of skin holds 650 sweat glands, 20 blood vessels, 60,000 melanocytes, and more than a thousand nerve endings.

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Environmental factors, such as exposure to sun, wind, cold, chemicals, or cosmetics, or excessive bathing with harsh soaps, can cause dry skin. If you break out on the skin around your eyes, it could be the shellac in your mascara; buy a shellac-free mascara like Ecco Bella's. Forced-air furnaces may make skin even drier than it already is.

Cheap Natural Solutions For Dry Skin

When the skin loses moisture it may crack and peel, or become irritated and inflamed. Certain drugs, including diuretics, antispasmodics, and antihistamines, can contribute to dry skin conditions; check with your pharmacist or doctor and read the drug insert - you can get one from your pharmacist. Dry skin can be caused by a deficiency of vitamin A, systemic illness, overexposure to sunlight or some medications.

Eat high-fiber snacks like raw nuts, raw seeds, fresh fruit or dried fruit like dates, and figs. For an easy fiber boost, to help your skin, add one to two tablespoons of ground up flaxseeds to two or three apples and mix in your food processor. Eating foods high in omega-3's are particularly important to people with dry skin or acne.

Only use mild cleansers or mild soaps if you must use a soap or cleanser. Dry and pat your skin gently and thoroughly after a bath or shower if it's extremely dry or irritated. Avoid all products that have an alcohol base.

Use a thin layer of coconut oil under your make-up, if you wear it, to moisturize and soften your skin throughout the day. Use can use bath oils and moisturizers every day, but coconut oil has the added power of healing. To see what coconut oil can do for your skin fast, apply coconut oil several times a day and at bedtime.

Use coconut oil to remove your make-up at night, like I do; it leaves a fine layer of oil to nourish your skin all night long; but better yet, apply more coconut oil. I buy coconut oil by the gallon; it's cheaper for a whole gallon of coconut oil than a small jar of department store, name-brand moisturizer.

Skin that's not clean favors the development of pathogenic organisms; the dead cells continually slough off of the epidermis and mix with the secretions of the sweat and sebaceous glands and the dust found on the skin, to form a layer on its surface. The skin is subject to constant attack from without; it can be affected by many conditions, diseases and ailments.

You should see the results with improved skin within a few days following these dry skin tips and suggestions. See your doctor or naturopathic doctor if your skin doesn't improve in spite of your best efforts. If your dry skin lasts for a long time and is itchy or feels hot when you touch it, see your doctor.

Cheap Natural Solutions For Dry Skin

For more information on coconut oil treatment for dry skin and dry skin care treatments go to http://www.Best-Skin-Care-Tips.com Helen Hecker R.N.'s website specializing in care for skin conditions with tips, advice and resources for women, men, teens and babies, including information on the best natural products

Choosing The Best Soap For Your Dry Skin

Not only is dry skin a nuisance to deal with, it is uncomfortable. It is tight, itchy and painful. Sometimes, it can even crack and bleed leaving the way for infection to set in. You see, skin care is not always just about looking good, it is about staying healthy. If you fail to take care of your skin, you may set yourself up for a host of diseases and complications. After all, your skin is the largest organ of your body. It is responsible for numerous bodily functions that all work together to keep you healthy. This is why you should always strive to take care of your skin the best that you can.

Skin care should be a part of your daily routine no matter if you have dry skin or not. Having a good skin care regimen will prevent your skin from drying out in the first place. And since prevention is worth a pound of cure, it is in your best interest to start a routine if you don't currently have one. If you do have a routine, you may need to adjust it just a bit to achieve the best results.

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To understand how to take care of your dry skin, you first need to understand how your skin remains moist and healthy. Skin tissue is moisturized from the inside out, meaning that your body produces the moisture that is encased in the layers of your skin. It is not absorbed by the skin. While moisture is not absorbed into the layers of your skin, it can be evaporated from your skin by the sun, hot water, extreme temperatures, and other external factors.

Choosing The Best Soap For Your Dry Skin

To help hold moisture in, your hair follicles produce oil which is called sebum. This oil wells up in the hair follicles until it spills over creating a layer of sebum on the skin. It is this layer of sebum which is responsible for protecting your skin from the elements and holding in moisture. Most cases of dry skin are caused by some sort of failure in this system. In some cases, the body just does not produce enough oil to keep skin moist due to genetics or a medical condition. In other cases, the oil may be removed through excessive bathing.

Bathing and Dry Skin

The one thing that you do that can really zap moisture from your skin is bathing. Not only do you remove sebum from your skin with soap while bathing, you also dehydrate your skin with hot water. Here are just a few ways that bathing causes dry skin and how to correct them:

* Length of shower - You would think that water would cause your skin to become moist, right? Wrong! Water that is absorbed into your skin during a shower only goes into the first layers of the skin resulting in a wrinkly, water logged appearance. This water is immediately evaporated once you leave the bath. In fact, a long shower or bath may even dry skin out.

* Water temperature - Hot water does a great deal when it comes to removing moisture from your skin. Be sure to use lukewarm or tepid water for your shower or bath.

* Soap - Harsh soaps can remove all of the oils from the surface of your skin resulting in dry, unprotected skin. Be sure to use a gentle soap that does not remove all surface oils. You may even want to use a moisturizing soap that will replace some of the oils removed from your skin through bathing.

* After shower - If you roughly dry your skin after you bathe, you may further dry it out. Gently pat skin dry and apply a moisturizer.

Soap for Your Dry Skin

You need to be careful when choosing the right soap for your dry skin. Not only does the soap need to be gentle and full of moisturizers, it should also be lightly fragrant. This is because heavy fragrances can irritate skin that is already raw from itching and scratching. Certain fragrances may even cause an allergic reaction which will only cause your dry skin to become worse.

When looking to purchase body soap for your dry skin, look for pure, gentle cleansing products that contain a lot of moisturizers. Be sure to read the ingredient label. Avoid products that have high alcohol content. Remember; product ingredients are listed according to how much ingredient is in each product. The ingredients listed first are the most abundant. Make sure that these are moisturizers.

Choosing The Best Soap For Your Dry Skin

www.dryskinsite.com brings you all the latest information you need to combat your dry skin problems. There's nothing to buy, just really helpful information. Be sure to check out pages like Dry Skin Soap. © 2007 copyright by DSquare Marketing and Della Franklin.

Dry Skin on Dogs - The 6 Main Causes

Dry skin on dogs causes problems for everyone. Your dog is miserable and can't stop itching, biting, and scratching. You're miserable because you know something is bothering your dog and you just can't take the scratching and biting anymore. If dry skin on your dog is a problem for you, here are the three main causes and how you can put a stop to it.

#1 -- Allergies to Food

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Dogs can be allergic to many different types of food. The most common are wheat and corn which are used very often in dog food as fillers. If your dog has patches that bother him especially bad and he starts losing hair, he could be allergic to his food. The only way to know what your dog is allergic to is with an "elimination" diet where you start by only feeding your dog one food at a time. If he doesn't have any problems with that food, add another to his diet. You'll know he's allergic to the food when he starts scratching and biting again. One of the best ways of going about an elimination diet is with vet supervision. He can give you a schedule of what to feed your dog and when.

Dry Skin on Dogs - The 6 Main Causes

#2 -- Allergies to Fleas

If your dog is allergic to fleas, he will have red, swollen spots on his skin where he bites incessantly. You can treat allergies to fleas by buying medicine containing antibiotics or steroids from your pet store. To treat him, trim the hair around the spots, clean the spot and apply the medicine. Your dog may have a severe allergy to fleas and may need stronger antibiotics or an antihistamine from the vet.

#3 -- Lack of Grooming

Dogs produce their own natural oil that protects their skin from drying out. By grooming by brushing him at least once each week, you can help spread this protective oil over his skin and relieving some of the dryness.

#4 -- Too much Bathing

A common mistake dog owners make with their dogs is bathing them too often. Bathing your dog once each week or even more often is too much. The frequency that you should bathe your dog is according to his breed and his living conditions. Ask your vet how often dogs your breed need to be bathed to make sure you're not overdoing it.

#5 -- Shampoo

Pet owners often use human shampoo when bathing their dogs. Dog hair and skin isn't like that of humans. The perfumes and chemicals in human shampoo can dry out your dog's skin too much or can irritate his skin causing him to scratch. Only use shampoo made specifically for dogs.

#6 -- Poor Health

Poor health often causes skin problems on dogs. While he may look healthy, dry skin, scratching and biting could be signs that he isn't. The biggest cause for poor health in dogs feeding them bad dog food. In a perfect world, all dog food would be nutritionally complete. Unfortunately, that isn't the case. To keep costs down, many dog food manufacturers use fillers that don't have any nutritional value at all. Any food you feed your dog should have meat listed as the first ingredient. Stay away from dog food that lists corn, ground corn, or wheat as the main ingredient.

To play it safe, give your dog supplements to be sure he is getting all the nutrition he needs. Don't let your dog suffer with dog skin problems. Know and be able to recognize these six main causes of dry skin on dogs and give him the relief and help he needs.

Dry Skin on Dogs - The 6 Main Causes

For more detailed information about dry skin on dogs visit http://hubpages.com/hub/Do-You-Know-the-Causes-of-Dry-Skin-on-Dogs.

Dry Skin Around the Eyes

Dry, flaky skin sure can be annoying. Especially if it's that in that delicate area immediately under the eyes. It's flaky, itchy and often red or inflamed. When this irritation turns into dry skin around eyes you can begin to see even more trouble including under-eye puffiness and even the emergence of wrinkles. Uggh!

Dry skin around eyes lacks important oils and moisture that you must replace in order to relieve your symptoms and keep wrinkles at bay! The problem is that attacking it isn't always easy. Use the wrong products (or the wrong ingredients) in this delicate area can become even itchier and more inflamed.

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The first step to treating the problem is keeping your face as moisturized as possible. While it maybe difficult to find skin moisturizers that can be easily administered here without causing problems, the more you can treat the rest of your face, the better shape you'll be in.

Dry Skin Around the Eyes

The best product to use for moisturizing any type of flaky skin is thick cleansing milk or cream that can help the skin better absorb moisture. Plus, milks like oat milk are very soothing on skin.

Tackling this problem requires using an emollient eye cream every night in this delicate area to help keep it well moisturized and offer necessary healing principles. Of course, you'll want to add moisturizer over the cream once it has a chance to dry a bit to avoid a smeary mess.

Some other herbal treatments you may use on the dry skin beneath eyes include:

o cucumber - place a few slices of fresh cucumber on your eyes for 10-30 minutes to reduce puffiness and add moisture naturally
o tea bags - placing wet tea bags on the eyes can also help soothe itch and inflammation
o homeopathic eye bags - filled with a unique blends of herbs and species such as elder, chamomile, eyebright, blackberry and fennel seed, this eye remedy is great for soothing dry and tired eyes.

As you can see, there are plenty of ways to soothe this problem while preventing wrinkles at the same time! To find out more about treating it, check out the informational articles and product listings on our website http://MyNaturalSkincareMD.com.

Dry Skin Around the Eyes

Melissa Burdon is both a professional model and an online business consultant. She lives an active lifestyle and her hobbies include snowboarding, rock climbing, wakeboarding and acting.

She believes strongly in the principal that what goes in and on our bodies influences our overall well being, and she is constantly researching the best products to help her live her best life. She loves to share information that she learns on her website, http://www.MyNaturalSkincareMD.com

Dry Skin Care - How To Heal Dry Skin Overnight Naturally

The use of natural or synthetic cosmetics to cover the appearance of the face and condition of the skin, like pore control and blackhead covering, is common among many cultures. As we age, our skin produces less of the natural oil that helps it retain its moisture.

The dermis is structurally divided into two areas: a superficial area adjacent to the epidermis, called the papillary region, and a deep thicker area known as the reticular region. The outermost layer of epidermis consists of 25 to 30 layers of dead cells. Our skin also receives less blood flow and lower gland activity than the other organs in our body.

\"Dry Skin\"

When the skin loses moisture it may crack and peel, or become irritated and inflamed. Dry skin can be due to a genetic condition but it's not common. Environmental factors, such as exposure to sun, wind, cold, chemicals, or cosmetics, or excessive bathing with harsh soaps, can cause dry skin.

Dry Skin Care - How To Heal Dry Skin Overnight Naturally

Certain drugs, including diuretics, antispasmodics, and antihistamines, can contribute to dry skin conditions; check with your pharmacist or doctor and read the drug insert - you can get one from your pharmacist. When the oil glands do not supply enough lubrication to the skin, the skin becomes dehydrated. Forced-air furnaces may make skin even drier than it already is.

When the skin is dry and dehydrated, dead skin cells remain on the skin which may block pores and promote acne, zits, blemishes, or other breakouts; drink plenty of pure water. Eating fruits that are red or orange in color will help improve you skin health and help to prevent acne. I put two tablespoons of coconut oil in my smoothies, which are made with fruits only - using a base of two bananas, then adding fruit, frozen or fresh-- blend well.

Cosmetics should be used carefully because they may dry out the skin or cause allergic reactions like contact dermatitis; read the labels. Natural treatments should always be the first type of treatments to consider when you want to heal and take the best care of your skin. Only use mild cleansers or mild soaps if you must use a soap or cleanser.

Apply coconut oil to irritated or chapped lips as well; it's edible, so it's safe and so healing to the lips. Coconut oil is the best healing, soothing, and moisturizing treatment I've found for dry skin; in fact all types of skin conditions, skin eruptions, pimples, acne, milia, irritations, cuts, burns, fungus, etc. To see what coconut oil can do for your skin fast, apply coconut oil several times a day and at bedtime.

When you buy coconut oil, make sure you get the kind that hasn't been refined, processed and deodorized. If you have acne, eczema or any type of dermatitis coconut oil will treat and quickly heal these skin conditions too.

Skin that's not clean favors the development of pathogenic organisms; the dead cells continually slough off of the epidermis and mix with the secretions of the sweat and sebaceous glands and the dust found on the skin, to form a layer on its surface. The skin must be regularly cleaned or it'll become cracked or inflamed.

Call your doctor or naturopath when your skin feels itchy all over your body, with or without a visible rash. Make sure to call your skin doctor or dermatologist when you have any open cuts or sores from scratching that won't heal. Usually we can take care of dry skin without seeing our doctor, but sometimes we can't avoid it.

Dry Skin Care - How To Heal Dry Skin Overnight Naturally

For more information on coconut oil treatment for dry skin and dry skin care treatments go to http://www.Best-Skin-Care-Tips.com Helen Hecker R.N.'s website specializing in care for skin conditions with tips, advice and resources for women, men, teens and babies, including information on the best natural products

How to Get a Clear Face And Keep It With These Great Tips For a Clear Face

Boy! There's nothing like a clear face, free from pimples, blemishes and spots. There's nothing like being able to look in the mirror and seeing smooth clear skin and a clear complexion. And, there's nothing like being able to stop being embarrassed about bad skin problems.

So you want to know how to get a clear face and acne-free skin? Following is some information and tips for what works for acne.

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Where does acne come from?

How to Get a Clear Face And Keep It With These Great Tips For a Clear Face

Although acne can be very complex, the causes of it are relatively simple. Basically, acne will come from a combination of the following:

o Irritated hair follicles

o Loosened, dead skin cells

o Overproduction of oil from sebaceous glands under the skin

o Bacterial build up

o Clogged pores

Other factors than can cause acne are:

o Heredity

o Stress (this can make oil glands overact)

o Hormone fluctuations (men and women)

o Some pore clogging cosmetics

o Dirty make-up applicators

So what works for acne?

Following are some tips and information about the first steps to take to get rid of acne problems. With an effective acne treatment system your skin should clear within a week or two.

Clear Face Tip #1: Do an analysis

Make a determination about what type of skin you are dealing with. Is it dry? Is it oily? Is it a combination of oily and dry? Is your skin normal? Or do you have sensitive skin? Knowing what type of skin you have will help you determine what works for acne, blemishes and spots for yourself.

Clear Face Tip #2: Oily skin

Oily skin appears shiny and pores are often big which makes the skin prone to blackheads. If the skin on your face tends to be oily all over, or on certain areas, it is best to use a face wash that is oil-free, and also contains salicylic acid on affected areas. Also for oily skin, women make sure you use only oil-free, hypoallergenic makeup products.

Clear Face Tip #3: Dry skin

Dry skin tends to have a tightness to it, and is prone to developing fine wrinkles. For people with dry skin, you will want to use a face wash that will not strip natural oils from your skin. Also, instead of toner, you will need to use a good moisturizing cream.

Clear Face Tip #4: Combination or normal skin

With skin that is combination or normal, you will notice that the pores are not real big or small, but medium sized. This type may also be prone to an oily t-zone, while being more dry on the cheek areas.

Clear Face Tip #5: Sensitive skin

This skin type is very delicate and the pores are very fine. Sensitive skin has a tendency to become inflamed, and also to break out in rashes from allergic reactions. Also for sensitive skin, ladies make sure you use only hypoallergenic makeup products.

Clear Face Tip #6: Follow an effective regimen for a clear face

Although the above tips for a clear face are good, they do not make up a complete effective facial regimen. To get clear skin, you need to follow a complete acne-free skin care system which includes useful information about your skin condition, diet advice, and a step-by-step routine in order to get the results you need. Cleansing, alone, is not enough.

How to Get a Clear Face And Keep It With These Great Tips For a Clear Face

Don't let 99 cents stand between you and a clear face. Click HERE and get the Cure for Your Acne System while it's just 99 cents now.

How to Get Rid of Dry Skin and Peeling on My Face

I have heard so many queries on "How to get rid of dry skin and peeling on my face." If you are among those who have been on the look out for this question, then this must be your lucky day. You will learn in this article why you have been the unfortunate victim of dry skin, why it needs to be avoided, and what you can do to get rid of it.

Why You Have Dry Skin

\"Dry Skin\"

If you have dry and peeling skin, it is highly likely that a member of your family is also concerned with this same question: "How to get rid of dry skin and peeling on my face".

How to Get Rid of Dry Skin and Peeling on My Face

It has been found out that the skin's capacity to retain moisture is dictated by one's genetic make-up. Thus, heredity plays a major factor on the skin's dryness. Perhaps, you should your family members' skin and see if you share the same problem with them.

Are you fond of milk, fruits, green leafy vegetables, and nuts? Perhaps not. That is why your skin is dry. These foods are rich in vitamin A, Vitamin B, and Vitamin E. Studies show that people with dry skin are highly deficient in these types of vitamins. Thus, if you haven't tasted these foods for ages, no wonder your skin is in the condition it is now.

Have you been regularly taking prescription drugs such as diuretics and antihistamine? These drugs are likely causes of your skin's dryness because they result to water depletion of the body.

You can't get enough of your daily dose of caffeine and alcohol? May be it's time to cut down on them because they are also big contributors to the dryness of the skin. And, don't forget to drink more water, your body need it to stay hydrated.

You should also cut down on your sun and sauna exposure. These are major sources of UV rays that do not just cause dryness on the skin but also skin cell damage and collagen depletion.

Can Your Skin Recover?

The above causes of skin dryness are good starting point to answer your question: "How to get rid of dry skin and peeling on my face."

You definitely need to avoid all these causes of skin dryness, except of course heredity because nothing can be done about that.

When your skin is shielded from the culprits of skin dryness, you can then move to nourish your skin to effectively hydrate it and to help improve its moisture retention capacity.

What can help you effectively hydrate your skin is to use Manuka Honey and Phytessence Wakame. Manuka honey is naturally derived from New Zealand wild bushes while Phytessence Wakame is derived from Japanese kelp. These two natural ingredients have been proven to contain potent moisturizers that are easily absorbed by the skin. Once absorbed, these moisturizers work to stimulate the skin's natural moisture retention capacity for improved hydration.

You don't have to go to New Zealand and Japan to extract these ingredients yourself. There are topical facial skin care products that contain them. Thus, it will prove beneficial for you to buy these products instead of your regular moisturizers.

How to Get Rid of Dry Skin and Peeling on My Face

And to help you get clearer and younger looking skin, I would like to share with you one anti aging skin care range of products that I discovered. They contain more active ingredients than any other cream on the market. These ingredients are effective moisturizers, because they penetrate deeply to "nourish" the skin. So, they never feel greasy.

I have never seen any other natural products that are as good and report no negative or adverse effects. They are hypo-allergenic, fragrance free and can be used on any skin-type. If you want to see and discover similar results, you should visit http://www.goodhealthyskin.com to find out more.

Dry Brushing: How To Do It, And Its Benefits

Did You Know?

o The skin is the largest most important eliminative organ in the body and is responsible for one quarter of the body's detoxification each day?

\"Dry Skin\"

o The skin eliminates over one pound of waste acids each day in the average adult, most of it through the sweat glands?

Dry Brushing: How To Do It, And Its Benefits

o That the skin is known also as our third kidney?

o That the skin receives one third of all the blood circulated in the body?

o That the skin is the last to receive nutrients in the body, yet the first to show signs of imbalance or deficiency?

Detoxification is performed by a number of organs, glands, and transportation systems, including the skin, gut, kidneys, liver, lungs, lymphatic system, and mucous membranes. The dry brushing technique deals with detoxification of the skin.

Dry brushing is a way to stimulate all the above organs of detoxification because it provides a gentle internal massage.

Dry Brushing was recommended by the Finnish Dr., Paavo Airola for his patients 30 years ago and is still popular in European spas and many cancer treatment centers today. The Russians, Turks and Scandinavians have used this treatment for centuries. Dry brushing is promoted as a preventative for dry skin and a way to exfoliate the skin, thus stimulating skin renewal that is super soft to the touch, but there are many other benefits as well:

Benefits of Dry Skin Brushing Explained:

1. Removes cellulite

2. Cleanses the lymphatic system

3. Removes dead skin layers

4. Strengthens the immune system

5. Stimulates the hormone and oil-producing glands

6. Tightens the skin preventing premature aging

7. Tones the muscles

8. Stimulates circulation

9. Improves the function of the nervous system

10. Helps digestion

11. AND it's easy, inexpensive and invigorating!

1. Dry brushing removes cellulite-- Cellulite is a non-scientific term defined as toxic deposits of subcutaneous fat material and fibrous tissue that are not able to be eliminated and which cause a dimpling effect on the overlying skin. These deposits most commonly occur on the thighs and hips of women. Cellulite can affect men and women of any body weight or size. What causes the toxins? Well, some think that we store the breakdown product of cells as toxins in this subcutaneous tissue. Others think that toxic emotions can be stored in the subcutaneous tissue which then builds up as cellulite.

Your best bets for getting rid of cellulite are dry brushing, connective tissue massage, working though the emotional issues that are causing the toxins to stagnate, eating foods that feed the skin, an alkaline diet program and a consistent/persistent exercise routine. These techniques will break down the unwelcome toxic body deposits and send them scurrying out your body through the elimination channels we discussed above. And your health will be SO much better for it!

Foods that feed the skin include foods that are rich in lecithin, essential fatty acids, and antioxidants such as eggs, organ meats, a balance of Omega-3-6-9 oils like Udo's Choice, fresh dark green leafy vegetables, tomatoes, berries of all kinds, and dark chocolate (in condiment amounts--like an ounce a day!)

2. Dry brushing cleans the lymphatic system. Lymph is considered part of our immune system and is made of white blood cells called lymphocytes and the interstitial fluid that bathe our cells, bringing our cells nutrients and removing their waste. All detoxification occurs first and foremost through the lymph. Our bodies contain far more lymph than blood, so you can see how important this might be. Paavo Airola maintains that dry brushing is an essential part of any intestinal cleansing and healing program.

Dry brushing literally moves the lymph containing large proteins and particulate matter that cannot be transported in any other way back into circulatory system. If these proteins stayed in our systems outside the blood vessels, it would attract other fluid. Pretty soon we'd get swollen ankles, limbs and eventually we'd be leaking fluid out our skin (not a pretty sight.) This is called lymphedema and is why most health programs include some type of exercise and body work.

So, why don't we die if we don't do this dry brushing thing? Well, lymph vessels themselves have their own pumping mechanism sensing when the vessels have more fluid in them or in the interstitial fluids. Lymph only goes one way because of the many one-way valves on the insides of each lymph vessel. The body is a fascinating thing. It literally pumps the lymph along its path back to the heart. Removal of proteins from the interstitial spaces is an essential function. Without this happening, we would die within 24 hours. We can help speed this process up when we dry brush or massage toward the heart, contract our muscles and move our bodies (like when we walk or exercise.) Increased lymph flow can also be caused by high blood pressure. This is why it is so important to attend to this malady and why the doctors get into a frenzy of prescribing so many different medications for it. (Currently there are over 140 medications for high blood pressure!)

3. Dry brushing removes dead skin layers. Dry skin brushing helps shed dead skin cells, which can help improve skin texture and cell renewal. Dry skin is a sign of detoxification. Therefore it's good to keep the process going by removing the dead skin daily. If this does not occur, a "log jam" can happen where the person ends up with eczema, psoriasis, and dandruff.

4. Dry brushing strengthens the immune system. Dry skin brushing may reduce duration of infection and accelerate the clearing of toxins. It helps support the immune system during cancer and other chronic illness treatment. By stimulating the lymph vessels to drain toxic mucoid matter into organs of detoxification we can purify the entire system. After several days of dry brushing, sometimes you may notice a gelatinous mucoid material in your stools. This is a normal sign that the intestinal tract is renewing itself. Best of all, it feels invigorating!

5. Dry brushing stimulates the hormone and oil glands, thus helping all of the body systems perform at peak efficiency. The skin is your body's largest organ. When improperly maintained, the elimination duties of the skin are forced upon the kidneys. Chemical analysis of sweat shows that it has almost the same constituents as urine. If the skin becomes inactive, its pores choke with millions of dead cells, uric acid and other impurities which will remain in the body putting extra stress on the liver and kidneys. People with big hips and thighs usually have low-grade bladder infections. Another sign of this is that the body gives off a distinct sickening odor. When the bladder and kidney are really sick, the calves are often swollen as well and the feet stink. So, give your kidneys a break--keep your skin clean and rejuvenated. Bathe daily and do a dry brushing before the bath to help stimulate blood flow to the surface so that toxins can more easily escape.

6. Dry Brushing tightens the skin by increasing the flow of blood which, in turn moves toxins and lessens the appearance of cellulite. Our bodies make a new top layer of skin every 24 hours - skin brushing removes the old top layer, allowing the clean new layer to come to the surface, resulting in softer, smoother skin.

7. Dry Brushing tones the muscles. Dry skin brushing helps muscle tone by stimulating the nerve endings which causes the individual muscle fibers to activate and move. It also helps mobilize fat and helps to even distribution of fat deposits. This is a great technique for invalids who can't exercise.

8. Dry brushing stimulates circulation. Our skin breathes! And yet, in most people, this vital route of detoxification is operating far below its capacity, because it is clogged with dead skin cells and the un-removed waste excreted through perspiration. Dry skin brushing increases circulation to skin, encouraging your body's discharge of metabolic wastes. Increased blood flow begins entering the areas brushed and you will experience an increase in electromagnetic energy that permits you to feel energized and invigorated. By activating the circulation you can also prevent varicose veins.

9. Dry brushing improves the function of the nervous system--Dry skin brushing rejuvenates the nervous system by stimulating nerve endings in the skin.

10. Helps digestion -- Dry skin brushing helps your skin to absorb nutrients by eliminating clogged pores. Healthy, breathing skin contributes to overall body health. When you brush, the pores of your skin open allowing your skin to absorb nutrients and eliminate toxins. Clogged pores are not just a cosmetic concern. Healthy, breathing skin contributes to overall body health.

What You Need To Do Dry Brushing:

To dry brush, use a soft natural fiber brush with a long handle, so that you are able to reach all areas of your body. One with a removable head with a strap for your hand is a good choice. A loofah sponge or a rough towel can also be used. Most nylon and synthetic fiber brushes are too sharp and may damage skin although I found a softer bath brush with nylon bristles that seems to do the trick. The important thing is to find something that is just right for your skin. Once your skin becomes "seasoned," you can switch to a coarser brush.

Tips and Tricks for Dry Brushing:

o Always dry brush your dry and naked body before you shower or bathe because you will want to wash off the impurities from the skin as a result from the brushing action.

o You can do the brushing head-to-toe or toe-to-head. It really doesn't matter as long as the entire body is brushed. Long sweeping strokes starting from the bottom of your feet upwards, and from the hands towards the shoulders, and on the torso in an upward direction help drain the lymph back to your heart.

Note: Stroking away from your heart puts extra pressure on the valves within the veins and lymph vessels and can cause ruptured vessels and varicose veins.

o Use light pressure in areas where the skin is thin and harder pressure on places like the soles of the feet.

o Skin brushing should be performed once a day, preferably first thing in the morning. A thorough skin brushing takes about 15 minutes, but any time spent brushing prior to bathing will benefit the body. If you are feeling ill, increasing the treatments to twice a day is good. You can also dry brush areas of cellulite five to 10 minutes twice a day to achieve cellulite dissolving but the technique needs to be done consistently for a minimum of five months.

o Avoid sensitive areas and anywhere the skin is broken such as areas of skin rash, wounds, cuts, and infections. Also, never brush an area affected by poison oak or poison ivy.

o Finish up with your regular shower and ending with three hot and cold cycles. That means turning on the water as hot as you can take it for several seconds, then as cold as you can handle it, then hot, then cold for three cycles. End with either hot or cold. This will further invigorate the skin and stimulate blood circulation, bringing more blood to the outer layers of the skin.

o After getting out of the shower, dry off vigorously and massage your skin with pure plant oils such as olive, avocado, apricot, almond, sesame, coconut or cocoa butter. Add a little peanut and Castor oil to the mix if you have arthritis. Edgar Cayce says this works to take out some of the pain, and we've found that to be true over the years.

o Clean your skin brush using soap and water once a week. After rinsing, dry your skin brush in an open, sunny spot to prevent mildew.

Any well designed program will take about 30 days to see and experience the changes. Please be patient and keep up the program! For a thorough lymphatic cleansing, perform skin brushing daily for a minimum of three months.

How to Dry Brush (Easy, Fast Instructions):

o Begin with your feet and brush vigorously in circular motions.

o Continue brushing up your legs.

o Proceed to your hands and arms.

o Brush your entire back and abdomen area, shoulders and neck.

o Use circular counter-clockwise strokes on the abdomen.

o Lightly brush the breasts.

o Brush upwards on the back and down from the neck. Better yet, have a friend, spouse or family member brush your back.

After brushing, take a hot shower with soap (about three minutes in duration), followed by a 10-20 second cold rinse. Repeat this procedure three times. If the hot/cold showers are too extreme, a warm shower can be used. Follow the shower with a rubdown with either a sponge or towel to remove dead skin.

Problems with dry, flaky or thickened skin on your feet? One of my favorite products obtained from your local Rite Aid Store is called Pretty Feet & Hands Rough Skin Remover. This stuff is awesome. Shake well before using. Pour about a quarter-size puddle of fluid into the palm of one hand, then rub the areas that have lots of dry skin on them. The dry skin balls up in your hand. Rinse the areas and apply lotion. Note: You can only do this process once a day. The product doesn't work after the area is wet or after a shower. It may take up to four days for those tough areas like the feet to make the skin like new. The product appears to be safe and does not cause allergic reactions. One 3-ounce bottle usually runs around

Dry Brushing: How To Do It, And Its Benefits

Dr. Denice Moffat is a practicing naturopath, medical intuitive, and veterinarian working on the family unit (which includes humans and animals) through her telephone consultation practice established in 1995. She has a content-rich website at http://www.NaturalHealthTechniques.com. Sign up for her free internationally distributed newsletter to receive a bonus report containing over 150 tips to improve your health starting today or follow her on Facebook for all the latest health updates and discussions at http://www.facebook.com/NaturalHealthTechniques.

Causes for Dry Skin Around Your Mouth

When dry skin is evident around your mouth, it could be more than just xerosis, or having naturally dry skin. If dry skin only appears around the oral area, it can be an indication of a skin condition called eczema, or dermatitis.

Although physicians have long been aware of the existence of this disease, nobody really knows what causes eczema. Nevertheless, studies have already proven that eczema, more often than not, affects the facial area; this, of course, includes the mouth. When you have eczema, you'll notice that besides having dry skin, the affected areas also appear red or swollen. These areas are also particularly sensitive and most times, itchy. In the worst cases, the skin affected can chap, crack or even bleed.

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SEBORRHEIC DERMATITIS

Causes for Dry Skin Around Your Mouth

Another disease that could cause dry skin to appear around your mouth is seborrheic dermatitis, a kind of eczema. This type of dermatitis occurs when the skin is especially rich in sebum or oil. It may sound contradictory that excessive oil leads to dry skin. However, medical experts have already established this connection.

A person can suffer from seborrheic dermatitis because of the existence of malassezia, a type of yeast, on the skin. While a lot of people are not bothered by its presence, some individuals may develop skin problems because of it. Such irritation happens due to sudden or extreme changes in weather, increased stress levels or excessive scratching.

CONTACT DERMATITIS

Another type of dermatitis, contact dermatitis, is caused by an irritant or allergen. When the skin comes into contact with said irritant or allergen, it becomes particularly sensitive. Naturally, the best way to treat contact dermatitis is to find out what caused it. By correctly identify the allergen, the sufferer can avoid future contact with it.

Causes for Dry Skin Around Your Mouth

Dry Skin provides detailed information on Dry Skin, Dry Skin Care, Dry Skin Treatment, Dry Skin Lotion and more. Dry Skin is affiliated with Natural Acne Skin Care [http://www.e-NaturalSkinCare.com].

Yorkshire Terriers - Dry Skin and Itching Can Be Remedied Easily by Looking at What You Are Doing

Dry and itching skin can be a problem with all dogs, but Yorkshire terriers seem to be even more sensitive to this problem. You can usually treat this easily at home, so take a look and try to determine what caused the dry skin to begin with. When your Yorkie is scratching and uncomfortable you will want to do whatever you can to make her feel better as soon as possible.

You will first want to take a look at the type of shampoo you are using to wash her with. A harsh shampoo can strip your dog's skin of the natural oils. You may be tempted to use your own shampoo and conditioner to wash your dog, but use products that are produced for use with dogs. Yorkshire terriers have hair rather than fur, so get something made especially for this type of dog. Also, wash your Yorkie no more than once every ten days. Any more often is bound to cause a skin irritation.

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Next, take a look at your dog's diet. Feed your Yorkie foods that are rich in Omega 3 fatty acids. If you prepare your own dog food, be sure to include a supplement so that the diet provides what you need for healthy and well moisturized skin. This will help to eliminate many skin problems.

Yorkshire Terriers - Dry Skin and Itching Can Be Remedied Easily by Looking at What You Are Doing

Finally, check your yard and other areas where you walk your dog. Many types of grass and plants can cause a skin irritation. Simply removing these plants, or taking your Yorkie to another area outdoors to walk and play, will alleviate this situation very quickly. Your Yorkshire terrier deserves to be healthy and happy and not suffer from any type of health problems that you can very easily control.

Yorkshire Terriers - Dry Skin and Itching Can Be Remedied Easily by Looking at What You Are Doing

Find out more about caring for your Yorkshire terrier by visiting http://www.YorkshireTerriersAreTheBest.com and get started right away with caring for and training your Yorkie to be the best pet possible.

Best Face Cream For Dry Skin, Eczema, Psoriasis, Rosacea and Acne

What is your reason for using face cream? We all use face cream for different reasons. Some of us use it because we don't like looking old, and some people use it to clear up and then prevent acne from recurring, while others suffer from dry skin or skin conditions like eczema, psoriasis and rosacea.

No matter what your reason for using face cream you are always concerned about the product you buy. You may wonder if the product you are using is the best face cream for your needs.

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This article will help guide you through the various skin care products, their uses and the ingredients in them.

Best Face Cream For Dry Skin, Eczema, Psoriasis, Rosacea and Acne

First, let's start with some basic information about skin.

Our skin is on the front line every day. It helps protect us from the sun's radiation, the bacteria and germs that are actually present on our skin, and it helps to regulate our body temperature. However, we constantly abuse it by overexposing it to the sun, taking long hot showers or baths, and using harsh chemicals on it.

But there are ways that we can protect our skin, nourish it, restore and retain the moisture that we lose and rejuvenate our appearance.

One of the most important ingredients in any face cream is vitamin B. This vitamin helps our skin retain its moisture. Other key ingredients in skin care and protection are the antioxidants vitamin E and CoenzymeQ10.

Now let's look at some of the reasons that people use face cream and talk a little about which ingredients will be in the best face cream for each condition.

When you are worried about dry skin or dry skin conditions like eczema, or psoriasis, you need face cream that doesn't contain alcohol (label may read ethanol, isopropyl, benzyl etc.) or ethanolamine (may be listed as DEA, MEA or TEA) these chemicals are harsh on the skin. They completely strip the skin of its natural oils. This leaves the skin even drier than before.

The best face cream for you will contain natural olive oil, and grapeseed oil. These ingredients are most like the body's natural oils. They help to clean and then moisturize the face.

If you are worried about acne, the best face cream for you would contain manuka honey with a UMF rating. This offers you strong antibacterial protection against the bacteria normally found on the skin such as staph and MRSA. Its deep cleansing action removes dirt and grime from the pores, and the honey acts as a barrier to prevent further outbreaks of acne.

You should never use a face cream that contains mineral oil. It actually clogs the pores and encourages acne outbreaks.

Now that you are armed with this information, I hope that it will help you find, as I have, the best face cream for your skin. Don't settle for a product that only gives just some of the ingredients you need. You deserve the best.

Best Face Cream For Dry Skin, Eczema, Psoriasis, Rosacea and Acne

If you are serious about the health of your skin, click here to get free advice on how to effectively improve your skin's appearance and long term health. Maureen Devine is a consumer advocate and a dedicated researcher of quality skin care products. Visit her website now at http://healthy-radiant-skin-site.com/ to see what skin care products Maureen personally recommends after extensive research. She feels strongly that we all deserve smoother, healthier, younger looking skin without the worry of potentially harmful ingredients.

How to Cure Dry Skin Around Your Eyes

The skin around your eyes is extremely thin and sensitive. It is here that you will notice your first fine lines and wrinkles. It is here that you will first see signs of exhaustion and illness. Yes, there are many reasons why you can learn a lot about a person by simply looking at their eyes, and many reasons why you do not want to tell all of your secrets with yours. One of the most bothersome conditions that you may encounter when it comes to your eyes is dry skin around the eyes.

Wrinkles develop after skin becomes dry and loses elasticity. Considering that this will first occur around your eyes, there is good reason for you to address any dry skin issues as soon as they occur especially if they occur around the region of your eyes. You can do this either as a preventative measure or a curative measure.

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How to Cure Dry Skin Around Your Eyes

Preventing Dry Skin around Eyes

If you follow a good skin care routine, it probably involves using moisturizers and products that do just fine at preventing dry skin on your face. But the skin on your eyes often needs a little more. Here are a few eye products that you should have in your makeup bag:

* Eye Makeup Remover - When you were 16, it was okay to sleep in your eye makeup all night, but not anymore. Leaving eye makeup on indefinitely is not good for your skin, but many products are waterproof. This tempts many to remove their eye makeup using a hot washcloth with soap and water. There are two things wrong with this scenario: soap is drying and a harsh washcloth can irritate and further dry your skin. To remove your eye makeup properly, you should use an oil-based or moisturizing eye makeup remover. These products work much better than soap and water without drying your skin.

* Spot treatments - It is never too early to start preventing wrinkles around the eyes. You can do this by using an antioxidant eye cream. There are two types of eye creams: a lighter treatment that can be used during the day and a heavier one that is used overnight.

* Sunglasses - The sun is the number one culprit when it comes to causing dry skin around the eyes. Be sure to wear sunscreen and cover the sensitive skin of your eyes up with sunglasses whenever you go outdoors.

* Health - If you are in poor health, your skin will show it. Be sure to drink plenty of water, eat a good diet, and exercise regularly to prevent dry skin. If you have any underlying health conditions that may cause dry skin, you should also take extra care to keep these under control and follow all of your doctor's instructions.

Curing Dry Skin around Eyes

If you experience dry skin around your eyes even after all of your attempts at preventing it, you may need to take a different approach. There are many intense eye therapies out there that might be the perfect solution to your problem. Here is a brief guide to help you decide:

* Hydrating Eye Serums - Many people experience dry skin around their eyes simply because there are not that many oil glands in the skin of the eyes to help keep it moisturized. Without these vital oils, your skin quickly dries out when it comes into external factors such as the sun, cigarette smoke, dry furnace heat, and harsh weather conditions. To replenish these oils, use a hydrating eye serum. These can be applied directly underneath or even on top of your makeup several times throughout the day. Many also have added ingredients to help firm skin and fight dark circles.

* Intense eye treatments - If the dry skin on your eyes is particularly bothersome, you can use an intense eye treatment 2 to 3 times per week. These are similar to intense hydrating masques that you purchase for your face but are formulated for the sensitive skin of your eyes. Look for these in the same aisle that you would find face creams.

Dry skin on the eyes can be extremely itchy and easily irritated. The thin skin of the eye is also easily torn. This is why it is very important to address eye issues as soon as they occur. Avoid scratching and tugging on the skin and be sure to use enough moisturizers to get your skin into shape as quickly as possible.

How to Cure Dry Skin Around Your Eyes

www.dryskinsite.com brings you all the latest information you need to combat your dry skin problems. There's nothing to buy, just really helpful information. Be sure to check out pages like Dry Skin Around the Eyes also Dogwood Square © 2007 copyright by DSquare Marketing and Della Franklin.

Olive Oil for Dry Skin

What can olive oil do for dry skin? The ancient Greeks knew of its benefits as a cleanser and moisturizer, often using the light oil in lieu of soap in their baths. Greek gymnasts also used olive oil liberally during their athletic games, both for practical and aesthetic reasons; if you can still recall ancient history, the Greeks played in the nude. Images of those hunks in the movie "300" immediately come to mind, don't they?

Seriously, olive oil is one of the best natural treatments you can use for dry skin. It is a light and mildly antibacterial oil, very much like the oil produced by our sebaceous glands. If you think your moisturizer isn't doing too well of a job in treating your dry skin, give olive oil a try; you might be pleasantly surprised at how such a simple oil can do so much for you.

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Olive oil is rich in polyphenols: antioxidants that check the spread of free radicals, or damaging substances caused by sun exposure, pollution, smoking, and alcohol. It doesn't contain irritants such as perfumes or dyes, and it doesn't take much to use; just apply an amount directly to dry skin, wrinkles, and stretch marks. Apply liberally on particularly troublesome spots. Got dry skin on your hands? Apply a generous amount of olive oil on your hands at night before going to bed. Wear a pair of cotton gloves, and go to sleep. You'll be amazed at how much better your hands will look in the morning.

Olive Oil for Dry Skin

Here's another one if you have dry skin on different parts of your body, or simply if you're just a bath person: Add several tablespoons of olive oil into a tubful of lukewarm (not hot) water. Add another few drops of your favorite essence. Then step in and soak in the relaxing mixture for fifteen to twenty minutes. Try to resist the temptation to sit in the tub all day, as prolonged bathing can dry your skin. And of course, don't forget to just pat or blot your skin dry after bathing.

With a little tweaking, you can even come up with your own homemade dry skin treatments based on olive oil. Here are a few examples you might want to try:

Face mask for dry skin on face: Add a few drops of olive oil to clay mud or mashed avocado, then apply the paste to your face. Let it sit for five to ten minutes, then rinse off.

Olive oil-based dry skin moisturizer: Add about 1.5 ounces of glycerin, beeswax, or any other edible food thickener to one pint of olive oil. Heat until melted. Add more thickener if desired, then heat again until preferred thickness is achieved. Use as you would with any over-the-counter moisturizers.

Keep in mind that when buying olive oil, look for the extra-virgin variants. Extra-virgin olive oil is oil taken from the first pressing of the olives, and is the purest form of oil you can find. Stay away from other variants, as these have already been chemically processed and may not be ideal for dry skin treatment.

Many olive oil users add a few drops of other oils to their olive oil to improve the scent, lengthen the shelf life, or both. It is often safe to do so as long as the secondary oil is organic. Lavender is one of the most popular "flavoring" for olive oil, owing to its stress-relieving scent and a measure of its own skin-healthy benefits. Jasmine is another. Rosemary and Thyme can also be used, but may only be suitable if your skin type is generally oily.

Vitamin E can improve olive oil's shelf life somewhat. The best way to do this is to squeeze the oil from two 400-IU capsules into a half cup of olive oil. Make sure your hands are clean before doing this! Vitamin E is known to be an antioxidant, and can keep olive oil from going rancid for a time by acting as a preservative. Also, refrigerating olive oil extends its life a little. You can pour a small amount into a small glass or receptacle and let it warm to room temperature if you don't like using it cold.

On your next visit to the drugstore, keep an eye out for other olive oil products. There are lots! Lip balms, bath oils, soaps, hand lotions, and massage oils are only naming a few. Don't be afraid to study or ask your health care provider about the benefits of olive oil. Its uses go far beyond just treating dry skin.

Olive Oil for Dry Skin

www.dryskinsite.com brings you all the latest information you need to combat your dry skin problems. There's nothing to buy, just really helpful information. Be sure to check out pages like Olive Oil for Dry Skin also Dogwood Square © 2007 copyright by DSquare Marketing and Della Franklin.

Acne - Remove Milia That Look Like Whiteheads But They Are Not Acne

All of us want good-looking skin. Acne is the biggest obstacle in our effort. There are other skin problems that look like acne but are not acne. Milia is one of them. Milia are white spots on the face that can form at any age. Milia look like white pearls and most of us confuse them with whiteheads of acne. They are not whiteheads. So the treatment is different. Common acne treatment will not help remove milia but create more skin problems. Find out the difference between milia and whiteheads for a good-looking face.

Acne- what are whiteheads: whiteheads form when the dead skin cells, white blood cells, bacteria P.Acnes and sebum block the opening of the sebaceous glands. The gland has a closed mouth and this comedone is called acne. This acne troubles us because if it gets further infected, it can create scarring and spoil the facial skin forever.

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Mila- milia is the accumulation of dead skin cells that is not able to get out of the skin. Milia has no infection like whiteheads and no bacteria or pus. Milia has no sebum in its formation. Our skin sheds dead skin cells everyday. Sometimes, when these cells cannot be shed out from the skin, they accumulate and form miila. When you extract a milia from the skin, you will only see white mass. They are dead skin cells.

Acne - Remove Milia That Look Like Whiteheads But They Are Not Acne

Milia treatment- the only way to remove milia is to get them extracted from skin. Don't extract milia yourself if they are located on your eyelids. The best way to prevent milia is to get the top skin layer exfoliated regularly. Get microdermabrasion done regularly. AHAs are also good for removing the top dead skin cells regularly. Vitamin A derivative creams are also good to peel off the top skin layer. Consult your doctor about prevention and removal.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

Acne - Remove Milia That Look Like Whiteheads But They Are Not Acne

C.D. Mohatta writes articles on skin problems, skin treatments and skin care. For more information about how to have a blemish free and young looking skin, please visit the acne section of - http://www.doctorgoodskin.com/ If you love solving quizzes on personality, relationships and career, you can try hundreds of them at Fun Quiz Cards. For sending free animated flash ecards and greeting cards on topics such as holidays, birthday, love, friendship, family, expressions, celebrations, etc. please visit Free eCards website for a very large collection of free ecards.

How To Get Rid Of Dry Skin

Dry skin is is a chronic skin diseases that frequently affects millions of people around the world. If you are troubled by this kind of skin condition, it means your skin lacks moisture and tender care is needed to restore the skin back to its former self.

Several problems are usually associated with the presence of dry skin. First, the skin will show signs of itchy red rashes that tend to disturb sleep and makes rest unattainable. In much more severe cases, swelling can occur and the skin tend to looks slumped and wrinkled. In fact, many common skin ailments like eczema and psoriasis are a direct cause of dry skin. Wrinkles and fine lines are the most obvious examples of consequences due to this skin problem.

\"Dry Skin\"

So what can you do if you are facing this irritating but non life threatening skin problem?

How To Get Rid Of Dry Skin

When it comes to getting rid of dry skin, you need to understand that there are no quick fix. It is almost impossible to find a cure that can be applied whereby positive results can be achieved by the next following day.

To get rid of this problem in the first place, it is important to understand what causes dry skin (that is why you have dry skin) to occur. Usually, different factors like side effects from medication, bad lifestyle habits (e.g smoking), inadequate nutrition, environmental factors and advanced age are common explanations as to why one would have dry skin.

By determining what is the triggering factors for your dry skin, chances are, you will be able to control it better. Unfortunately, it is not easy to find out what cause you to have dry skin in the first place. You need to isolate each single cause before you can effectively point out what is the underlying cause. And there could be many of them.
But more importantly however, you need a logical treatment plan that can help you to effectively control the problem and allow the time for the skin to heal properly. You also need to change your lifestyle and make use of products that can help your dry skin. Here are a few useful tips which may be helpful for you to eradicate your dry skin.

1. Use a moisturizer.

A good moisturizer can help you to maintain moisture in your dry skin. Every time you feel your skin starting to feel dry, you should quickly apply a generous layer of moisturizer to make them wet again.

2. Eat more fruits and vegetables

These contains a lot of vitamins and minerals which are helpful for your skin. Try to consume at least 3 servings per day.

3. Baths

Hot showers always clear away the nutrients from our skin. That is very damaging to people with dry skin especially. Engage in shorter baths and use lukewarm water instead.

4. Dry skin products

There are many self medicated dry skin products that can help you to ease the sufferings from dry skin. However, not all as effective as what its advertisement claims. Amongst all the dry skin products that we have researched, Zemned, Autopalm and Skin E Dip are the three most popular products that can help you to repair your dry skin. For more details and information how these products can help you to get rid of dry skin, visit [http://www.dry-skin-care-guide.com/product-reviews.html].

How To Get Rid Of Dry Skin

Jerrick is the author of Dry Skin Care Guide.com – a self-help site for skin care sufferers. For more dry skin remedies, recipes, treatments and suitable dry skin products for your use, visit his website at http://www.dry-skin-care-guide.com

Vitamins For Dry Skin

Dry skin can be caused by a variety of factors. For people suffering from dry skin that has been inherited, there is no permanent solution except to take care of the skin with creams and lotions to avoid aggravating the condition.

Dry skin is also caused by old age. The body then cannot produce sufficient amount of oils and fluids as required. The oily layer on the skin then tends to become dry and often scaly.

\"Dry Skin\"

Dry skin can also be caused by extreme climate and improper diet. Also, the amount of water intake is proportional to the fluid being retained in the body. All these lead to loss of requisite vitamins from the body.

Vitamins For Dry Skin

The skin tends to look dry if Vitamin A and Vitamin B are deficient. Leafy vegetables, fish, and other foods can help in replenishing these vitamins in the body. Juices from citrus fruits can also be of a lot of help in this process.

Dry skin tends to look dull due to lack of Vitamin E in the skin. This can be taken care of by using the lotions that are rich in vitamin E. This produces a glowing and healthy skin.

Olive oil and almond oil are very rich in Vitamin E. Regular massage with these oils can prove to be very beneficial. Olive bath oil can also be applied on the wet skin right after bath, and the excess blotted out with tissue. This helps block the moisture from escaping soon after the bath and provides a soft and smooth skin.

Vitamins For Dry Skin

Dry Skin provides detailed information on Dry Skin, Dry Skin Care, Dry Skin Treatment, Dry Skin Lotion and more. Dry Skin is affiliated with Natural Acne Skin Care [http://www.e-NaturalSkinCare.com].

Dry Skin Remedy

If you are looking for a dry skin remedy, look no farther than your kitchen pantry. You can make a dry skin natural remedy just by combining common foods and applying them to the skin. Some foods act as an internal remedy for dry skin as well. Some of the ingredients that can be used in a home remedy for extremely dry skin are honey, yogurt, olive oil, and oatmeal. Some herb teas are useful, too, as are a variety of other fruits and seeds.

Honey, a dry skin natural remedy, is a substance that is healing to the skin. When applied to the skin it is healing and moisturizing. It helps dead skin cells move from the surface and stimulates renewal and regrowth of skin tissues. It is also antibacterial. In severe cases, you can put honey on skin that needs a bandage. It will keep the bandage from sticking to the wounded skin. Yogurt can be used as a skin cleanser, acting as a natural moisturizer. Oatmeal heals and soothes dry skin, and helps the skin to slough off dead skin cells.

\"Dry Skin\"

Cold-pressed olive oil works as an emollient, which means it soothes and softens. It helps the itching of eczema, which is a itchy skin condition characterized by oozing lesions. Eczema is sometimes associated with dry skin but not always. Olive oil can also be used on the scalp as a remedy for extremely dry skin and hair. Not only can olive oil be used externally, it is also an internal remedy for dry skin, along with other healthy oils. If you suffer from dry skin, try adding some heathful oils to your diet. It doesn't take a lot, as oils are very high in calories. Nuts are full of beneficial oil, as are fatty fish, such as salmon and mackerel.

Dry Skin Remedy

Certain herb teas work as an internal remedy for dry skin. Use one teaspoon of the dried herb to one cup of boiling water. Remove from heat and let steep for 5 minutes. Covering the cup with a saucer while it is steeping will keep the medicinal properties of the herb from evaporating away. Some herbs that are beneficial as an internal remedy for dry skin problems are marshmallow, dandelion, peppermint, calendula, borage, and chamomile.

Soap and body wash are drying to the skin. You can make an alternative to a bar of soap by tying oatmeal flour or in a cloth tea bag can be used instead of soap. For extra moisturizing, add a little almond meal and aloe vera gel.

The following home remedy for dry skin is a soothing facial mask that can be made from ingredients in your kitchen. Combine an egg yolk with a tablespoon of mayonnaise or yogurt and and another tablespoon of honey. If you use yogurt, add a 1/2 tsp. of almond oil. Apply to skin lightly and let it dry. Wash off gently with warm water. Another healing facial mask that is a remedy for extremely dry skin is to beat an egg and add oat flour to it. You can make oat flour by whizzing oatmeal around in the blender. Spread the mixture on your face and relax for 10 minutes before gently washing it away. Always treat your delicate dry skin with the utmost of care.

Here is an alphabetical list of botanicals (plant products) that have been found beneficial in creating a dry skin natural remedy (to be used on the surface of the skin): aloe vera, apple, apricot pulp, banana pulp, chamomile, comfrey root, coriander seed, elderflower, fennel seed, grape pulp, green tea leaf, honey, kefir, lavender flower, licorice root, mango pulp, marshmallow root, whole milk, oatmeal, rose petals, and yogurt. Add to these whole milk, either cow's or goat's, and the cultured milk products yogurt and kefir. Honey and egg yolk round out the kitchen pharmacy for dry skin solutions. If you wish to try creating your own dry skin solutions using these ingredients, please choose plant products that have not been sprayed with pesticides. Furthermore, don't gather wild herbs that grow near a busy highway. The plants will absorb the exhaust fumes from the traffic and might do more harm than good. If you use seeds, make a strong tea of them by boiling them gently for 10 minutes and then letting them steep for an hour.

Dry Skin Remedy

Jerrick Foo has been researching and developing all dry skin care the purpose of offering men and women safe, dry skin care tips. He have created Dry Skin Care Guide to share his 10 years of combined expertise with you. Visit http://www.dry-skin-care-guide.com for essential skin care tips.

Dry Skin - Fighting Back

Dry skin can be horribly annoying. Having dry skin on your face looks unpleasant and the dry flakes can mix with the few oils in your skin or your cosmetics and lead to clogged pores.

Dry skin on arms and legs can become irritating and itchy, especially during dry weather and winter months. You find yourself using lotion every day, but still seem to get dry skin. Is there no other way of getting back your happy, soft skin?

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The answer to that is yes. Lotions and creams are not the only answer to the dry skin dilemma. In fact, there are several steps you can take in order to help ease and prevent dry skin.

Dry Skin - Fighting Back

The No Soak Rule. Soaking in a tub, Jacuzzi, or lingering in a hot shower may feel nice, but later on you may find your skin becoming exceptionally dry. Soaking in all that water does not add moisture to your skin, but instead strips away your natural oils that keep you staying soft and supple. Keep your baths or showers short and avoid extreme temperatures in your water; keep it warm but not too hot.

Skip the Bath Oils. Yes, bath oils may smell nice and seem like a good idea, but in fact, the opposite is true (well, except for the smelling nice part). When it comes to your skin, bath oils are not going to moisturize and instead make you want to soak for even longer than usual. We have already established the No Soak Rule.

Also, oils may wind up trapping some cleansing product ingredients to your skin. Having these ingredients stuck on you even after you step out of the tub can lead to more dryness and irritation. Wait until later to put oils on your skin.

Skip the Soap. Unless a soap is specifically made for dry skin and you know it will not make your skin worse, avoid them. Instead, opt for cleansers that are gentle on your skin and do not leave you with a feeling of dried skin anywhere on your body. When washing, avoid getting overzealous with scrubbing as this will only further remove natural oils and leave your skin even drier than before.

Exfoliate. Though you do not want to over scrub your skin, you do want to remove dead skin cells to give your skin a fresh, healthy look. Find a gentle product exfoliating product for dry skin. Be careful when choosing a product that contains harsh abrasive elements as these will only serve to harm your skin more.

Moisturize. Locate a moisturizer with plenty of ingredients meant to help lock moisture in to your skin and help protect skin from the elements.

Ingredients such as anti oxidants, anti inflammatory components, and lipids can be beneficial to your skin in keeping it soft and protected. Some ingredients in moisturizers can be susceptible to light and air, so buy moisturizers in containers that are not clear or in jars.

Moisturize Again. When you feel your skin becoming dry, it is time to put on more moisturizer. Do not worry about putting it on too much or too often; if you skin is constantly soaking it up and becoming dry again, there is nothing wrong with helping your skin out by adding more.

After you wash your hands, they can dry out, so that is a good time to reapply. If you put moisturizer on your face in the morning and then feel it drying out later after facing winter winds or harsh sunlight, reapply. This means you will have to keep your moisturizer handy, so find ways of keeping it with you wherever you go, just in case.

Get Oily. You have avoided the bath oils, skipped the bathtub soaking, and put on your best moisturizer. Now it is time to break out the oils. Find pure plant oils and give your skin a little added moisture in the spots that need it. Only a few drops will do.

Invest in a Humidifier. If you do not have a humidifier and are always struggling with dry skin, buying one may give you an extra edge. During winter the humidity drops, or if you live in a desert climate, you may not have much humidity to begin with. Loss of humidity will lead to loss of skin moisture. Getting a humidifier will help you retain that moisture and protect you from dry skin.

Following these simple steps can lead you to softer, smoother skin. Try not to neglect anything, because you cannot have baby soft skin if you fail to baby your skin in the first place!

Dry Skin - Fighting Back

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Dry Skin - Do Vitamin Supplements Really Work?

There are a number of different approaches that you can take when it comes to curing dry skin. You can decrease the amount of times that you shower and turn down your water temperature. You can increase your fluid intake and purchase a humidifier. Or you may even consider applying lotions and intense moisturizing creams to your skin. But is there anything else that you can do? Is it possible to treat dry skin with a vitamin supplement?

To see if vitamin supplements really cure dry skin, we must first understand how the body nourishes skin and how dry patches occur in the first place. The skin is the body's largest organ and as such is nourished by blood vessels and the endocrine system. Granted, the skin is a visible organ so it is easy to see why many people try to treat their dry skin merely through a topical approach. But keep in mind that the skin gets nutrients, moisture and vitamins through the internal systems. This is why an internal approach to curing dry skin is so important.

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How Do Vitamin Supplements Cure Dry Skin?

Dry Skin - Do Vitamin Supplements Really Work?

As mentioned before, your skin is nourished through the circulatory system. In fact, the majority of your skin's moisture is produced from the water that you drink. If you become dehydrated (most people are and do not even realize it), your body will start to pull moisture from other parts of the body to help with essential functions. One of the first places where this happens is the skin. This is why it is extremely important to drink plenty of water.

Vitamins can help restore health and beauty to dry skin by providing essential nutrients that your skin needs. Antioxidant vitamins such as Vitamin C and Vitamin E help boost healthy cell reproduction which results in youthful, healthy, hydrated skin. Vitamins also help restore a healthy balance to your entire body which greatly affects the appearance of your skin. If you are tired or sick, your skin is often the first place where this shows.

What Vitamins Work at Curing Dry Skin?

Now that you know what important role that vitamins play in curing your dry skin, you are likely wondering which vitamins work the best. Here is a guide to help you decide which vitamins you should be taking as part of your skin care routine:

* Daily multivitamin - Many dry skin conditions are caused by the lack of essential vitamins which are normally absorbed by the body from the foods that we eat. In many cases, though, a regular diet does not supply all of the vitamins that the body needs. This is where taking a daily multivitamin supplement comes in handy.

* Vitamins A and B - Vitamins A and B are vital for skin hydration. If your body is lacking in either of these vitamins, you may begin to show signs of dry skin. These vitamins are normally found in common foods such as fish and leafy vegetables. If you do not consume enough of these types of foods, you may want to consider taking a supplement.

* Vitamin E - If your skin looks dull and lifeless, a lack of Vitamin E is probably to blame. This vitamin is found in foods like olive oil. Vitamin E is also readily absorbed by the skin so topical treatments containing this vitamin can be effective for treating dull and dry skin.

* Antioxidants - Antioxidants ensure healthy cell reproduction. This results in young, healthy and moist skin. You see, skin is renewed on a continuous basis. Daily your skin is producing new skin cells to take the place of dead cells. When you're young, these new skin cells are exact replicas of the old ones. As you age, though, the replicas can become mutated resulting in aged and dry skin.

As you can see, there are many vitamins that combat dry skin. Remember, your skin is an outward reflection of what is going on inside your body. You need to take care of your health, eat a proper diet, and drink plenty of water for your skin to look the best that it possibly can.

There are also many health conditions that can affect the appearance of your skin. Be sure to keep medical conditions such as diabetes, thyroid disease and Hodgkin's disease under control. This will make it much easier to maintain the health of your skin. Dry skin does not have to be a life long or even a seasonal sentence. Simple things like adding vitamins to your diet can do to lot for your dry skin.

Dry Skin - Do Vitamin Supplements Really Work?

www.dryskinsite.com brings you all the latest information you need to combat your dry skin problems. There's nothing to buy, just really helpful information. Be sure to check out pages like Dry Skin: Do Vitamin Supplements Really Work?

Dry Skin - Diabetes and Your Skin

There are many things that can cause your skin to become dry, brittle and cracked. Only a portion of the things that cause dry skin are purely environmental, meaning that they are t skin are internal or medical in nature. These are the causes that are the most difficult to pihings outside of your body that you come into contact with on a daily basis. Other causes of drynpoint and address.

Medical conditions that cause dry skin are numerous. Thyroid disease, Hodgkin's disease, eczema, and diabetes all contribute to bothersome skin conditions. Sometimes, it may not be directly caused by a medical condition but rather the treatment for that condition. This is especially true in cases of cancer where radiation and chemotherapy are used.

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Diabetes and Dry Skin

Dry Skin - Diabetes and Your Skin

Diabetes, dry skin and other skin conditions are closely linked. In fact, the first sign that a person has diabetes is usually some sort of skin disorder. It is estimated that more than 75 percent of diabetes patients will suffer from a skin condition. These in patients with diabetes can be especially troublesome and difficult to treat. This is because the body's ability to renew and heal itself is stunted in persons with diabetes.

Dry skin is so common in people with diabetes because diabetics regularly experience high glucose levels. When glucose levels are high, the skin and surrounding tissues are zapped of vital moiture resulting in extremely dry legs, feet and elbows. The dehydrated, dry skin is then prone to cracking, peeling and infection which can be very difficult to reverse. In extreme situations, amputation is needed to help heal an infected wound.

Another cause of dry skin in diabetes patients is poor circulation. People with this disease often experience a loss of circulation and nerve sensation in their extremities. This can cause the sweat glands to slow or shut down. Without sweat to keep the skin moist, a further drying of the skin can occur.

Dry skin can be cured in patients with diabetes. It just take a little more effort than in people who do not have an underlying medical condition contributing to their skin woes. Follow these tips for keeping your skin hydrated in spite of diabetes:

* Try to keep your glucose levels under control. Monitor your blood sugar regularly and follow a good diet.

* Drink plenty of water.

* If you notice any dry patches, discuss these with your doctor immediately before they become cracked.

* Always use lotions and creams to hydrate your skin.

* Decrease the amount of times that you bathe and use a gentle, hydrating soap when you do. Your water temperature should also be lukewarm, not hot.

* Use a humidifer.

Other Diabetic Skin Conditions

In addition to dry skin, there are many other types that can affect people with diabetes. Here is just a brief overview of a few of the conditions that can exist on their own or in combination with dry skin.

* Acanthosis nigricans - This skin condition is identified by the brown or black patches of skin that are normally associated with overweight people. These markings are normally seen on the neck, groin, or underarms and are caused by insulin receptors in the skin that cause the skin to grow abnormally.

* Diabetic dermopathy - Is identified by small, round, raised lesions that may crack and open up. They are caused by changed in small blood vessels and poor circulation.

* Bullosis diabeticorum - This condition is identified by small, ruptured blisters underneath the skin of a diabetic patient. The blisters are normally painless and heal on their own. They are caused by uncontrolled glucose levels.

* Necrobiosis lipoidica diabeticorum - Is identified by dull, brown sores which may crack and peel. After some time, these sores become shiny and resemble scars. They are often indented. This condition is caused by changes in skin cells due to lack of circulation and is more common in Type 1 diabetes than Type 2 diabetes.

Diabetic skin care does not have to be that difficult. The key to combatting dry skin and other skin conditions cause by diabetes is to never let them get out of control. Take a few minutes each day to care for your skin. Be sure to use plenty of moisturizers and report any troublesome spots to your doctor. This will help keep your skin healthy and moist despite your medical condition. Most importantly, strive to keep your glucose levels under control. This is your best defense against skin conditions.

Dry Skin - Diabetes and Your Skin

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Dry Skin - Is Your Water Supply Causing the Problem

If you have dry flaky skin which does not seem to retain moisture, it may be a good idea to check whether the water being supplied to your home is hard water. This is because hard water can cause symptoms like dry skin due to the specific nature of the hard water itself and the minerals it contains.

When we take a shower or wash our face we do not usually consider the quality of the water we are applying to ourselves. Even with plenty of moisturizer, skin washed in hard water can still feel rough and dry. The problem is that when used with soap, it does not lather as well as soap used with soft water. As a result, when we come to rinse off we may not be washing all of the soap from the skin! Soap that remains on the skin aids in drying it out, leaving you with flaky, itchy skin as well as aiding in the clogging of pores, causing dry skin and possibly other skin irritations.

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Because both hard water deposits and cleansing products are left on the skin, it can also cause it to become more irritated and susceptible to damage, especially when it comes to facial skin and the fragile blood vessels beneath. Hard water can even cause your skin to become thinner and aggravate skin conditions, such as rosacea.

Dry Skin - Is Your Water Supply Causing the Problem

If you have the symptoms such as water stains build up around faucets, sinks and bathtubs it is quite possible that you have a water source that suppliers hard water in your area. However, there are solutions to removing the hardness of the water. One of these is by installing a water softening device to your supply that will remove the calcium and magnesium minerals from the water.

This should provide you with much softer water allowing you to gain better lathering power and making it much easier to wash off, removing your skin of excess soap and ensuring your skin is softer and more moisturized.

Dry Skin - Is Your Water Supply Causing the Problem

Warm Regards,

Patrick Henry

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Patrick Henry BEng (Hons), is a recognised industry expert in removing hard water stains. With an honours degree in Chemical Engineering, he teaches people how to remove stubborn hard water stains and limescale using a step by step guide. He is author of the ebook "Hard Water Stain Removal Secrets Revealed". Complete information on his popular ebook is available from his web site. And while your there, don't forget to subscribe to his FREE report.

Dry Skin, Corner of Mouth Sores or Splits are Often Characteristic of Angular Chelitis

A crusty sore at usually each corner of your mouth or lips is often Angular Chelitis. The legions feel like paper cuts or splits at the corners of the mouth making it painful to open it for eating. A sensitivity to acidic beverages like orange juice is also reported.

The dry skin often lacerates and an accompanying yeast infection develops inside the mouth if the affliction is left unchecked. Angular Chelitis is not contagious, however, the fungal infection, Candida (thrush) unfortunately is.

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The infection is traced back to an iron deficiency however, many people report an attack during the onset of winter or a cold snap. Many sufferers get an attack several times a year, while some report an almost permanent toleration condition. This is because typically, 1% hydro cortisone is prescribed, however this rarely has any affect on the symptoms leading to the sufferer giving up on controlling and curing the affliction. If you have split dry, painful skin at the corners of your mouth or lips, you need not suffer through this condition and the cure is quite simple and easy. Even though this is an infection due to an iron deficiency, you can quickly subdue these symptoms with household items.

Dry Skin, Corner of Mouth Sores or Splits are Often Characteristic of Angular Chelitis

Dry, lacerated skin legions at the corner of the mouth can be cured however the cure is little known. See your doctor if you are unsure, however the quickest way to arm yourself with the right information is to learn the name of your condition. Once you know the name, you can easily research it for more information on line. The quickest way to do a quick amateur self diagnosis is to look at pictures of the condition and compare them with your own symptoms.

Most Angular Chelitis sufferers would do almost anything to rid themselves of the painful and unsightly lacerations at the corner of their mouth, when the affliction sprouts in full bloom.

Dry Skin, Corner of Mouth Sores or Splits are Often Characteristic of Angular Chelitis

If you would like to look at pictures that can help you verify your own condition, you can download this simple and effective cure from the Angular Chelitis Foundation. Their official treatment instructions are very effective. After following treatment instructions, you can expect the symptoms relieved and the legions in the corners of your mouth completely dried out within a few hours. http://www.angularchelitis-foundation.com