Omega 3 fats DHA and EPA are known to provide relief in inflammatory conditions like arthritis and cystitis. They have got anti-inflammatory properties and cure many skin problems including cystic acne and red bumps. Some people ask can omega 3 cause skin irritation?
The answer is no. Omega 3 does not cause skin irritation; it is actually known to cure skin problems. People who consume fish oil capsules and other omega 3 supplements on a regular basis have a clear and glowing skin as compared to those who are fatty acid deficient.
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In addition to this, people who have acne and other skin problems should check with a doctor and start consuming fish oil pills. They are often diagnosed with omega 3 fatty acids deficiency. Fish oil in its raw form is not easy to consume since it tastes and smells very bad. Fish oil capsules are made with refined and filtered fish oil which is often totally tasteless and odorless.
They do not cause any side effects and this fact answers the question can it cause skin irritation. But occasionally you may experience slight headaches and stomach problems which are nothing to worry about. Even these symptoms go away after a few days and are not permanent.
Furthermore, you need to know that omega 3 supplements are made from all pure and natural substances so no adverse health effects are associated with their consumption. People actually start getting healthier and happier when they start the course of an omega 3 supplement product.
There are many kinds of capsules available on the market. The best ones are those that have been made with pharmaceutical grade fish oil. This grade of oil is prepared by molecular distillation of pure fish oil. Molecular distillation is a filtering process that serves to remove impurities, toxins and bacteria from pure fish oil. The resultant oil is free from contaminants and totally fit for consumption.
Another important point to remember is that not all are as effective as some of them. Hoki fish oil has been found to be more effective and beneficial than oils of other fish because it is more refined and contains very low levels of heavy metals. The primary reason for this is the fact that these fish are found in New Zealand waters which are famous for their level of cleanliness and purity all over the world.
Can Omega 3 Cause Skin Irritation?
John Collins is a content editor who focuses on a wide array of niche health topics. His latest website - Natural Dha Fish Oil focuses on omega 3 as a whole, and in particular, a natural product our editors personally use with excellent health results known as - Dha Esters
Be sure to check out our Omega 3 Dha Esters of choice, it is the natural supplement we use and recommend to friends and family, and have done for over 3 years.